advicesoup93 posted an update 9 months ago
Turkish Bath Massage and Hand held Scalp Rub take place in an authentic atmosphere. First, disposable wash cloth called a kite is utilized to thoroughly clean and gently purify the skin. The kite is then used to rub off dirt and toxins from the skin, opening them up and smoothing the surface. The towel is then replaced with a towel which allows the therapist to work deeper into the skin, working the positive power of soothing and oil the deep tissues.
Some folks prefer to carry out a Turkish bath massage using only the Turkish bath massage oil. To do this, it is vital to have the oil ready prior to hand. For those who might not have oil, it is possible to substitute for any essential oil that has a similar impact on deep tissue massage. Use a drop of each for both the warm water and the warm towel that are being used for your own massage.
For this sort of therapy you may wish to also include some essential oils that will give added scent into the towel. If you have chosen not to utilize essential oils, use either warm soaps or pure undiluted vegetable oil that’s readily available in most health food stores. Before beginning, ensure your feet and hands are clean, dry and free of any bacteria that can be in the steam or foam massage.
To complete the warm Turkish bath massage, apply a soothing lotion to the full body. The area to be treated is chosen and a warm compress is applied to certain areas. Use gentle pressure to alleviate the tension in the muscles and joints, releasing the deep tension that might have built up over the course of the day. Apply the lotion into the towel and allow it to absorb all of the oil that is produced by the body as the therapist works the therapy deep to the muscle.
Once you have completed the warm and invigorating Turkish bath therapy, cover the towel with the aromatic oil massage merchandise. Allow the product to become completely absorbed by the body, and then remove it. You might choose to leave the aromatic product on for a few minutes to allow the natural scents to permeate the whole body, but you need to remove it after about ten minutes for the best results. You shouldn’t need to replace the body peel.
After the aromatic treatment has performed its job, you may decide to stop the heat. Instead of employing the hot body peel to the region, you may elect to apply a hot towel to the same area. Using your thumbs, start to rub the towel in circular movements, going from the toes to the head of the neck. Do not use your hands to do this as the circular motions of the rubbing will cause you to disperse the heat to other areas of the skin, and this may lead to burning.
In order to offer you the best results, it is recommended that you spend at least fifteen minutes doing this therapeutic treatment. After the aroma has completely permeated the area, now is the time to switch off the warm atmosphere and turn the thermostat down to a comfortable temperature. The warm air helps draw moisture away from the body and warm up the area being treated. As you prepare for the next step, you might choose to apply a lubricant to the skin for simpler and more efficient work. If you feel you need a little more lubrication, you might choose to put a small amount in your hands and work it into a lather with your fingertips, just like you would a body lotion or oil.
The last step in the procedure is to relax in a sitting position while the therapist performs the massage strokes. You will enjoy watching television or enjoying a book, but make sure that you don’t touch your eyes while the procedure is going on. Be certain that you are prepared to relax and allow the process to calm you and ease your tense muscles before you become totally relaxed. A great way to finish the relaxing bath massage experience is to take a few minutes to sip some herbal tea or a cup of warm, iced water. After the bath, make sure to let your body become relaxed with a good amount of deep breathing and then slide into a comfortable and relaxing sleep.