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A massage is a therapeutic procedure where specifically trained, specialized therapists employ massage therapy methods to arouse certain reflex areas, located in the bottom of your toes, called reflex points. Reflexology and massage both provide different benefits to the patient. However, there are differences between the two. Reflexology has become remarkably popular in america over the past five to ten years. Massage has been used as a therapeutic healing system for centuries, with demonstrated success.
Reflexology uses trigger points on the hands and feet to relieve pain, promote well-being and increase range of motion. A massage uses a combination of touch, pressure, gentle motion and kneading movements to soothe the muscles, tendons and soft tissue of the body. Many chiropractors and physical therapists use the feet and hands for massage therapies. Reflexology uses specific massage techniques based on the reflex areas in the body. Massage also utilizes soft tissue manipulation by applying pressure to the soft tissues located in the arms, legs, neck, face, ears, hands, abdomen, head, shoulders and back.
Reflexology uses the reflex points located on the hands and feet to relieve tension in the muscles and connective tissues that support the weight of our bodies. It concentrates on the stress points on the hands and feet and offers relief by releasing the tension that exists. This promotes relaxation and boosts blood circulation, which improves nutrient and oxygen circulation.
Studies have shown that some people are sensitive to hand and foot massage. Patients who suffer from lower back pain or other ailments, report increased blood flow and improved overall health after receiving reflexology treatment. The increased blood flow is thought to relieve pain and decrease swelling. It has also been demonstrated that patients experience less pain after getting a massage as well as an increase in general health.
Massage stimulates the nervous system and increases the flow of vital organic nutrients. The results of the massage can be beneficial to the nervous system, and the whole body. The benefits of massage massage may extend to the physical body also. Massage increases range of motion, improves flexibility, reduces soreness, and increases muscle strength. Massage might even promote better kidney functions.
Many athletes use foot reflexology massage to prevent injury. If you have foot problems or pain, then a foot reflexology massage will really improve your condition. When you get a foot massage, the therapist will rub your outer and inner soles. When you lie on your stomach, it will help to release any tension in your lower back, hips, buttocks and knees. Massage will also increase blood flow to the feet, which reduces fatigue and inflammation around the feet.
Massage stimulates the autonomic nervous system and increases blood circulation and lymphatic drainage. Reflexology is a superb way to detoxify the body. Reflexology will stimulate lymphatic drainage, eliminate toxins, improve circulation, increase lymph drainage, remove toxins, and improve energy levels. Massage promotes overall relaxation and has been shown to promote healthy cardiac function.
To conclude, massage is an excellent source of relaxation. It can help to relieve stress, muscle tension, and tension from the muscles. It boosts general health by increasing circulation, digestion, and immunity. Reflexology is used to improve circulation, relieve pain, and calm a stressed nervous system.
Reflexology is not invasive. It can be performed at a massage chair or in a private office. A client lies on his or her stomach and a reflexologist’s professional hands locate and stimulate specific areas in the body. Reflexology is safe and effective.
포항출장안마 It increases blood flow to the toes, which increases lymphatic drainage, removing waste and reducing inflammation.
If you are contemplating getting a reflexology massage, check with your physician first. You don’t require a continuing education qualification for this type of work. In California, there is not any continuing education requirement for massage therapists. However, you need to have experience in the region of massage therapy and muscle movement, such as reflexology. You should also have at least 5 years of practical experience in the field of massage therapy.
Practitioners feel that every organ functions as a separate unit. Each organ has its own name, and it is possible to find and treat a specific organ. Practitioners feel that a reflexology practitioner can find blockages and restore balance to the nervous system by finding and treating these blocksages. Reflexology practitioners believe that an increased amount of blood to the feet increases lymphatic drainage, eliminating waste in the body and increasing nutrients and oxygen into the cells and tissues. Practitioners also believe that constant muscle movements strengthen the whole body.