bettycrop8 posted an update 6 months, 1 week ago
Massage therapy could be as simple as rub or stroking of the skin, or more intricate methods that require precise manipulation and kneading. However, regardless of whether you consider it massage or not, the practice involves manipulating and touching the human body in ways that help promote healing of various organs and systems. The purpose of massage therapy is to bring the body back into equilibrium and improve function.
One type of massage therapy is referred to as Watsu. Watsu is a Japanese term, roughly translates as ‘Oriental bodywork’ but is more commonly known by the name massage. Watsu is a Japanese word that translates to “ido”, or quality life. Watsu is usually characterized by one-on-one massage sessions in which an individual or therapist gently manipulates or stretches a recipient in warm water with hand movements, finger tips and elbows. In a massage session the patient is covered and the therapist or practitioner can only apply pressure to the skin of the subject.
Massage therapy is commonly utilized to ease chronic pain, for example from an injury from sports, tennis elbow or carpal tunnel syndrome. One of the most frequent ailments treated with watsu is chronic pain. Massage chairs have now integrated many different techniques to help manage chronic pain. Most massage recliners on the market today have at least one mode of treatment for chronic pain. Because it increases the length of the spine and relieves spinal compression, spinal decompression is a popular treatment for back problems. Other popular types of massage treatments used to relieve back pain include acupressure and shiatsu. Swedish massage reflexology, deep tissue and Thai massage.
Shiatsu is another way to use watsu as a method for pain relief. In shiatsu the pressure is applied to specific points on the feet and hands by a smooth, circular motion. The pressure is applied in a way that the bodywork warms up prior to the movement begins. Shiatsu movements are similar to the ones that are used in Swedish massage, however they are generally slower. Another variant of shiatsu makes use of hot stones to apply pressure to certain areas.
Another use of watsu is to decrease muscle relaxation. Muscles can become stiff when they are stressed or injured. The muscles can relax when an experienced massage therapist relaxes them using gentle pressure. A skilled therapist will be able to identify specific techniques to relax muscles and ease the pain experienced by the patient. Some of these techniques include hip flexion , and knee flexion.
One specific type of massage technique that is included in watsu is various stretching techniques. These stretches help ease tension and increase mobility. The most commonly used stretching techniques include stretching the hamstrings, stretching out the quadriceps and twisting the hips, pulling the sacrum into the abdominal cavity, and rotating the arms and shoulders. 창원출장안마 These stretches not only relieve muscle tension but also improve circulation, which can reduce pain and speed up recovery from injuries.
To receive a full watsu treatment, a person must be guided by a highly skilled and trained practitioner. While the majority of watsu therapists offer instruction in private practice, some offer massages in a spa. In some instances the therapist might offer this service in the fitness or business center. The client should be instructed on how to massage and the methods that are employed before they are treated to this intense therapy. A professional should not recommend that a client seek further therapy if they have an injury or condition that is present.
Because of the physical compression associated with the traditional watsu technique there may be a decrease in blood flow to the area that has been injured. Anemia and discomfort may result from the diminished blood flow and muscle contractions. A licensed therapist is vital to a patient receiving treatment. The therapist will position the body of the patient so that the force is applied to the muscles that are contracting. The muscle contractions will increase in the event that force is not directly applied to the muscles. This can result in decreased blood flow. This condition is detected by a certified therapist and the massage session will be removed immediately.