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A traditional Japanese healing technique, Ashiatsu is the mix of basic massage and acupressure techniques. Literally meaning"finger pressure" (itsu), this ancient technique is only called ashiatsu by its practitioners. And although ashiatsu massage might appear unconventional, with the majority of practitioners holding onto specially-installed ceiling stands to keep their balance as they walk on a nervous client’s back, this form of massage is quickly being heralded as an extreme, deep-tissue massage. Unlike the more commonly known deep tissue massage, which targets and removes chronic muscle strain, shiatsu is categorized as a"hands-on" technique, using the patient’s own hand for the treatment. And though the treatment may feel as it’s far from relaxing, the area is surprisingly painless for the patient.
As the pro manipulates and kneads muscles, soothing rhythmical pulses are utilized to stimulate points across the body. The palms are used for friction strokes, while gentle strokes and circular movement are used for tapping. Stress is also applied to certain points and this provides a range of beneficial results including the relief of muscle tension, stiffness, soreness, and even migraines and other types of headaches. Some therapists use their thumbs and palms in combination to make a tapping action to discharge certain points. However, some therapists believe that a mix of thumbs, fingers and even elbows produce the best results.
click here When getting ashiatsu for the first time, it is important to be very aware of how the therapy is being implemented. Because the technique involves the use of both the hands and the feet, the therapist has to be totally balanced and in good physical condition. Because of the nature of the Ashiatsu discipline, therapists can’t simply place their hands on their clients’ bodies and start giving them ashiatsu. In fact, many times it’s necessary for the client to lie on their belly and then the therapist should kneel or sit on their spine to supply the proper shiatsu treatment.
To perform the shiatsu massage, the therapist should be able to feel where exactly in a person’s body areas pain is emanating from. By making regular visits to a Barefoot Massage therapist, a person will have the ability to find exactly where their problems lie and be given a specialized treatment that is guaranteed to help alleviate the situation. It’s important to remember that a barefoot massage differs from a traditional massage as the techniques used are somewhat more intense. Although they may appear to be rather similar, the key differences between the two include the fact that the Barefoot massage concentrates on using the full body in its own care when performing the shiatsu technique.
A typical Barefoot massage can have the client lie on their belly and have the therapist use his or her whole hand in applying pressure on certain parts of the body. This pressure is usually employed with palms and fingers but it may also use the elbows, the palms bottoms of the feet, and even the buttocks. The therapist may also apply pressure to specific points like those located on the spine or the sacrum. Each part of the body is massaged in a particular area with the focus being the relief of stress and the relieving of tense muscles.
Another common technique in Barefoot massage is where the therapist uses one foot at a time. The first foot is placed directly on top of another foot and then the first foot is lifted off the ground and placed in the opposite place. In order to stretch out the muscles of the lower spine, the second foot is placed directly on top of the first foot and lightly worked back in position. The next foot is then raised off the floor and gently worked back into place before copying with the third foot.
Barefoot massage can be done using any hand, but many therapists prefer to use both hands to provide each individual pressure points more relief. One technique used is known as shiatsu massage that’s derived from the Japanese words for hand and foot, as (hand) and sutora (foot). In shiatsu massage the hands aren’t always visible and the therapist uses massage strokes that involve turning and twisting of the feet and hands in circular patterns around the area needing treatment. Barefoot shiatsu massage is commonly utilized to relieve tension in the muscles, joints, tendons and tissues of the feet and legs. It can also help reduce swelling and protect cells from injury.
Barefoot shiatsu is quite effective for treating sports injuries, cramps, varicose veins and swollen feet. However, it shouldn’t be used for bruises, open wounds or too much pressure due to the fact that the feet are often swollen and sensitive during a Barefoot session. It is best for neck, back and leg pain, muscular and skeletal problems, varicose veins, and other disorders of the feet and legs when done properly by a highly trained massage therapist.