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The hot stone massage is an early form of alternative healing massage therapy and body work that requires the placement of some heated or even cold stones on the body for the particular purpose of healing, pain relief and general stimulation. This sort of therapy has been practiced since the early times when it was found that certain rocks like those rich in potassium and magnesium release heat when placed on different areas of the human body. These heated stones are called the"rosaries" and the practice was later adopted by the Chinese. Later on, the method was introduced to the west by the Gypsies who used it to treat wounds and so on. Through time, the hot stone therapy was widely used as an alternative form of therapy for various ailments.
The hot rock massage therapist uses both her hands and her voice to set the heated stones on the customers’ body in areas that are most troublesome and painful.
Visit this link Usually the areas where there is muscle strain are targeted. The client lies on a massage table while the massage therapist works the stones on particular points located in the back, neck, limbs and shoulders of the individual. The therapist also uses her voice to convey relaxing words to the client. A warm and calming voice is used to encourage the client to relax further by repeating the words"I am relaxed","Relaxed" and"It is time to be free".
The heat emitted by hot stones is known to have therapeutic effects on those who have high blood pressure, muscular disorders, heart problems, asthma, arthritis and other problems. The heat also helps in stimulating the circulatory system. These exact effects can be obtained by undergoing hot rock massage. The therapeutic properties of hot stones were noticed more than a hundred years back. However, it wasn’t till recently that the health benefits of this therapy were properly recorded.
Hot stone therapy will help to relax the mind and the body. It helps to relieve muscle tension, stress and fatigue. The process of hot rock massage therapy also can help to improve blood circulation and relaxation of the muscles. Additionally, it helps to remove accumulated toxins in the muscles.
This type of massage therapists use a gentle hand motion in massaging the skin. The application of cold stones has a calming effect on skin. The hot and cold stones that are used are chosen depending on the pain that the patient is suffering from. If the pain is muscular in nature then the therapist utilizes warm stone. If the pain is cardiovascular, then the therapist uses cold stones. The healing time is dependent on the sort of injury or disease that is affecting the individual.
Hot stone treatment dates back to ancient times. It is also known as reflexology. This treatment can also be used to relieve muscle strain and to relieve pain due to rheumatism, muscle spasms and other kinds of injuries. The use of warm and cold stones on the affected region can help to soothe the nerves. This helps to ease muscle tension. Cold stone massages help to reduce the pain by numbing the nerve endings in the region.
Hot and cold stones are used by Swedish massage therapists to treat many ailments. These include soreness, swelling and stiffness. It has been found that this treatment is quite effective in treating problems like cramps, insomnia, sinus problems, joint pains and many other disorders. It’s believed that these treatments not only relax the muscles but also help to enhance blood circulation in the body. It’s because it increases the flow of oxygen to the tissues and so assists in the recovery of the injured areas of the body.
Nowadays, many people are using this therapy due to its many benefits. This type of massages not only help to alleviate muscle tension, but in addition, it improves blood circulation and reduces stress and anxiety. Cold and hot stones can be bought from local spa stores or you can easily order them online. Many websites also offer Swedish massage techniques at a reasonable price. You may also choose from a wide array of options so far as temperature and stone are concerned.