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For the last several years, Ayurvedic massage has grown to become an important part of natural therapy, alternative medicine, and spa procedures in North America. Ayurveda is a traditional natural health care system that believes the body is able to heal itself and maintain optimum health through a series of gentle, slow, and effective remedies. In Ayurveda massage, the Ayurvedic practitioner works on the individual overall. These remedies are based on the belief that the body can heal itself, and there are no dangerous or harsh drugs involved. Ayurvedic massage therapists typically work together using specific hand movements, soothing methods, and the use of massage oil and lotion.
The advantages of Ayurvedic massage are primarily dependent on the benefits to the lymphatic circulation. Many conditions like chronic fatigue, headaches, PMS, fibromyalgia, asthma, and other chronic conditions are aided by soothing the blood flow, particularly when the massage therapists perform a few strokes on the tender areas on the feet and hands. Ayurvedic massage also helps to detoxify the body. Toxins that accumulate in the body accumulate because of diet full of preservatives, environmental pollutants, excess sodium in the blood, and many other sources.
Most massage therapists begin their session with a mixture of massage lotion and oil. During the massage, they begin working from the feet up. They gently massage the muscles, using long sliding strokes that gradually increase in intensity. Depending upon the ailment being treated, the massage can be very concentrated or soothing. Various oils are used for different disorders; for instance, oils used for soothing arthritis are different from massage oils used for healing eczema.
A Japanese massage incorporates gentle, rhythmic strokes, kneading, thumb walking, and tapping movements. It is Named Shiatsu following a master of the traditional technique, Katsu, was discovered by Dr. Shiatsu of Kyoto Japan from the 1820’s. Shiatsu massage includes gentle stretching and manipulating the muscles, applying oil to the skin, and using deep breathing exercises and voice soothing rhythm.
The advantages of Marma massage aren’t solely limited to the calming effects it has on the skin. The curative effects on the body help to enhance the immune system, blood circulation, and lymphatic system. The massage also increases the energy level of the person receiving it, improves digestion, eliminates toxins from the body, and removes blocked pores from the epidermis. Marma massage has been used for many years to treat conditions like constipation, flatulence, indigestion, menstrual cramps, nervousness, stress, urinary problems, sleep disorders, blood pressure, and much more. Marma massage also helps to relax and soothe away the anxiety, which is beneficial to those who suffer from anxiety.
Aromatherapy massage uses essential oils derived from flowers and plants for the purpose of delivering special healing energy to the client. In the Far East, aromatherapy is often combined with massage therapy for the purposes of achieving deeper comfort and better health. Many essential oils and scents have been utilized for this purpose including eucalyptus, pine, chamomile, and ginger. These plants are all excellent for creating a natural state of well-being and comfort.
Swedish massage utilizes slow, deep relaxing strokes of the hands that normally use three unique regions of the hands: the hands, the fingers, and the back. This kind of massage is great for soothing sore muscles and for stimulating the lymphatic system.
청주출장마사지 Swedish is often compared to the sensation of being gently brushed to sleep. Its circular motions are fantastic for the whole body. For maximum benefits, have a Swedish massage every few hours or so.
Shiatsu is an ancient form of massage developed in Japan, and its objective is to focus on acupressure points along meridians as well as from the nervous system and the brain to promote overall health. In Chinese medicine, it’s called"anma" which means to keep or equilibrium. Shiatsu may be useful when it is performed by a professional who is trained not only in its proper application but also in the proper management of these techniques. Shiatsu may be helpful in eliminating blockages of the Qi or vital energy along meridians that might include such things as joint pain, headaches, insomnia, fibromyalgia, chronic fatigue, and other ailments. This form of massage is the most beneficial to individuals who are having such conditions as chronic fatigue syndrome, osteoporosis, kidney disease, and rheumatoid arthritis. The massage therapist may apply soothing oils or lotions to all areas of the body while gently applying pressure to points on the body that he or she will determine using a series of tests.